Tune Up Fitness Alpha Twin Set: Jumbo Yoga Massage Balls for Myofascial Release & Pain Relief

About this item

• Enhanced movement, function & recovery: aids in muscle warm-up, range of motion improvement & mobility increase quickly, while encouraging spinal & joint fluid flow. Utilizing the balls after exercise can aid in muscle recovery and reduce soreness. Additionally promotes profound relaxation and enhances sleep. Outlasts and outperforms lacrosse balls and other common massage and trigger point balls.
• USED BY TEACHERS & PRACTITIONERS WORLDWIDE: a key therapy ball used in Jill Miller’s Roll Model Method & Yoga Tune Up fitness formats, used by over 500 certified teachers in yoga studios, gyms, physical therapy, & wellness centers across the globe.
• IT DOESN’T HAVE TO HURT TO WORK: made out of natural latex rubber with a compressible core, the ALPHA Ball is more gentle & effective than any foam roller, lacrosse ball, general physical therapy ball or trigger point ball, providing a deep release without causing bruising or skin irritation.
• ON-DEMAND PAIN & TENSION RELIEF: works well as a shoulder, QL lower back massager, hamstring roller, hips, buttocks, shoulder, glutes, delts, & piriformis muscle release tool. Effective for shoulder, upper & lower back muscle pain relief. Use the two ALPHAs together for deep, precision rolling.
• A PERFECT MASSAGE BALL SET FOR GOING DEEPER: with each ball at 3 ½ inches in diameter & with a grippy texture, each ALHA Ball provides a massive amount of sheer & grip with the pressure of a fist, making it excellent for myofascial release in larger areas of the body. Use as a single or as a pair in tote as a versatile peanut ball for massage, exercise, and physical therapy.